Author Archives: Anuj Agarwal

About Anuj Agarwal

I am a professional with varied working experience of more than 18 years in India, USA and Middle East. My areas of work and interest are Information Technology, Corporate Social Responsibility, Health and Wellness. Please feel free to contact me through the blog or write me at

Corporate and Cyber Law update

Corporate and Cyber Law update. Advertisements

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How much Protein do I need daily (Low sugar diet) Risk of less and more

It’s an important building block of a healthy diet. But  of the three macronutrients in food — protein, fat, and carbohydrates — protein may be the one you know least about. How Much Is Enough? Protein requirements are complicated because … Continue reading

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Ankylosing spondylitis is a type of arthritis that affects the spine. Ankylosing spondylitis symptoms include pain and stiffness from the neck down to the lower back. The spine’s bones (vertebrae) may grow or fuse together, resulting in a rigid spine. These changes … Continue reading

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Acute Renal (Kidney) Failure

What is acute renal failure? Acute renal failure (also called acute kidney injury) means that your kidneys  have suddenly stopped working. Your kidneys remove waste products and help balance water and salt and other minerals (electrolytes) in your blood. When your kidneys stop working, waste products, … Continue reading

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Is Sex a forbidden territory after Heart Attack

Have sex when you’re ready You may be afraid to resume sexual activity after a heart attack. But it’s not true that resuming sex after a heart attack can cause another heart attack, stroke, or sudden death. Talk with your doctor if you have … Continue reading

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life After Heart Attack

Life After a Heart Attack Many people survive heart attacks and live active, full lives. If you get help quickly, treatment can limit damage to your heart muscle. Less heart damage improves your chances for a better quality of life … Continue reading

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Values of Blood Sugar in Normal, Pre-Diabetic and Diabetic person

  Category of a person Fasting Value Post Prandial Minimum Value Maximum Value Value 2 hours after consuming glucose Normal 70 100 Less than 140 Early Diabetes 101 126 140 to 200 Established Diabetes More than 126 – More than … Continue reading

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